Good endings every time
1–2 yearsEmotional WellbeingNo materials needed
At bedtime, end the day with positive reflection. Say simple things like "We had a good day" or "You were such a good helper today." Even on challenging days, find one positive moment to mention. This creates a pattern of ending experiences on a positive note and helps your child internalize that days generally go well.
Part of the Imprint developmental journey — personalized to your child.
How to Do This Activity
At bedtime, end the day with positive reflection. Say simple things like "We had a good day" or "You were such a good helper today." Even on challenging days, find one positive moment to mention. This creates a pattern of ending experiences on a positive note and helps your child internalize that days generally go well.
Why It Works
Ending the day with positive reflection helps children develop optimistic memory patterns and overall positive expectations. Research demonstrates that optimism showed positive effects on well-being and that optimistic dispositions led to better coping strategies and resilience (Tetzner & Becker, 2018). By consistently highlighting positive moments, you help your child develop the habit of noticing and remembering good things.
Tips for Parents
Keep it very simple. One or two positive statements are enough.
Be genuine. Find something real and specific to appreciate.
Use a calm, warm tone. This is about closing the day peacefully.
Materials Needed
None
Learning Methods
Language-Rich EnvironmentImitation and Modeling
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