Appreciative wake-up routine
0–6 monthsFamily ConnectionNo materials needed
When your child wakes from sleep, greet them with appreciation. Say 'I'm so happy to see you' or 'I'm grateful for another day with you.' Use a soft, cheerful voice. Make eye contact and smile. This sets a positive emotional tone and shows your child they are valued.
Part of the Imprint developmental journey — personalized to your child.
How to Do This Activity
When your child wakes from sleep, greet them with appreciation. Say 'I'm so happy to see you' or 'I'm grateful for another day with you.' Use a soft, cheerful voice. Make eye contact and smile. This sets a positive emotional tone and shows your child they are valued.
Why It Works
Infants absorb emotional atmospheres even before understanding words. Starting the day with expressed appreciation creates a positive relational template. Your warm tone and expressions communicate value and love. Research shows that experiencing appreciation builds the foundation for stronger emotional bonds and relationship satisfaction (Emmons & McCullough, 2003).
Tips for Parents
Make this a consistent part of your wake-up routine.
Let your facial expression match your appreciative words.
Notice how your child responds to this positive greeting over time.
Materials Needed
None
Learning Methods
Responsive Interaction
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