Gentle soothing sounds

6–12 monthsEmotional WellbeingNo materials needed

When your child is upset or overstimulated, try different soothing sounds to help them calm. Soft humming, singing, or gentle shushing can help them learn to recognize and respond to calming techniques.

Part of the Imprint developmental journey — personalized to your child.

Gentle soothing sounds

How to Do This Activity

When your child is upset or overstimulated, try different soothing sounds to help them calm. Soft humming, singing, or gentle shushing can help them learn to recognize and respond to calming techniques. Your voice becomes a tool your child can rely on when they need help settling their emotions.

Why It Works

Responsive caregiving that includes soothing techniques helps infants develop emotional regulation through co-regulation with caregivers. Consistent, predictable responses to emotional distress teach children that their emotions are manageable and that they can rely on caregivers for support. This builds the emotional resilience and regulation capacity that predicts better mental health outcomes in later life (Bar-On, 2006).

Tips for Parents

Find the sounds your particular child responds to best. Some babies like humming, others prefer singing or white noise. Pair the sounds with gentle rocking or swaying to strengthen the calming effect.

Materials Needed

None

Learning Methods

Responsive InteractionSensory Exploration

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