Grateful tummy time

0–6 monthsFamily ConnectionMaterials: Soft blanket or mat

During tummy time, get at your child's eye level and say 'I appreciate how hard you're working' or 'Thank you for being so strong.' Use an encouraging tone. Smile and show warmth in your face. This combines physical activity with emotional connection and appreciation.

Part of the Imprint developmental journey — personalized to your child.

Grateful tummy time

How to Do This Activity

During tummy time, get at your child's eye level and say 'I appreciate how hard you're working' or 'Thank you for being so strong.' Use an encouraging tone. Smile and show warmth in your face. This combines physical activity with emotional connection and appreciation.

Why It Works

Responsive interaction during physical activities strengthens both motor and emotional development. Expressing appreciation for your child's efforts creates positive associations with challenges. Your warm presence and grateful words build emotional security. Research shows that childhood experiences of appreciation predict stronger parent-child bonds (Froh & Bono, 2014).

Tips for Parents

Position yourself where your child can see your face clearly. Use an encouraging tone to support their effort. Keep tummy time brief to match their attention span.

Materials Needed

Soft blanket or mat

Learning Methods

Responsive Interaction

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